20/06/2024
The avocado, which we know today as superlife, has a long and interesting history. This creamy, nutritious fruit has been playing an important role in the lives of Central American cultures for decades. Learn about the history of the avocado from ancient civilizations to the present day.
The history of the avocado goes back more than 10,000 years in Central America, especially in what is now Mexico and Guatemala. The Aztecs and Mayans valued avocados for their nutritional and medicinal properties.
Did you know that the Aztecs considered the fruit an aphrodisiac because of its shape.
Ancient cultures used avocados not only as food, but also as medicine. Avocado seeds and flesh have been used to treat various ailments.
Avocados have now become popular all over the world and are classified as superfoods. Rich in healthy fats, vitamins and minerals, it has become one of the basic foods of a modern and healthy diet.
Avocados are rich in unsaturated fatty acids, which contribute to heart health.
Its high fiber content helps digestion and contains many vitamins (C, E, K and B6) and minerals (potassium and phosphorus)
Avocados are included in many national and regional dishes. In Mexico, it is the base of guacamole.
Avocados are consumed in countless forms, for example with toast, in salads, smoothies and desserts.
Start the day with a rich breakfast, where we offer special avocado dishes. Freshly made avocado toast, avocado smoothies and avocado salads await you.
Take part in our interactive workshop, where you can learn different techniques for slicing and preparing avocados. Our professional chefs share their best recipes and tips with you.Advance registration is required for this event as places are limited: booking@victoria.cruises
Show your talent in making guacamole. Compete to make Victoria Cruises Line's tastiest guacamole. The best recipe wins a prize!!!!
Discover the skin care and beauty benefits of avocado, make an avocado face mask and hair mask with the help of our master beautician.
Discover the avocado's rich history and cultural versatility on a Victoria Cruises Residential Ship. Enjoy authentic Mexican food and the special flavors of avocado!
Author: VCL Team
20/06/2024
